Friday, January 15, 2010


Some pictures of the Crossfit Challange I did...




These are some girls that go to Crossfit with me...
Natalie (Trainer), Mel, Mandy and Jenn
Love them!!!!


Me doing the Clean and Jerks #75


Doing Burpees... Those KILL!!



Me and Jenn doing a 500 M Row and then we had to run 440 M.. Man was that hard..



Starting to do the Front Squats.. Rocked at those.. And, yes that is Kevin.. He was a judge...



Me and Jenn again before we started the rowing.. I look pissed.. hahaha... Just nervous though..


And then the walking lunges with a #25 weight over my head...





I LOVED every second of the Challange... Best thing I have ever done and can say that I will be doing it every year now...

































Monday, January 11, 2010

Christmas came and went way too fast... I had a blast though at home... Being with family and friends that I love is amazing... When I first got home my friends Sarah and Kent came over and we hungout for a little while.. That was fun... All of my sisters and me were able to be there for Christmas this year with their kids and it was amazing.. It has been a long time since all 5 of us girls have had Christmas together... So that was a blast.. I was sad to come back to happy valley...
About a month ago I signed up to do a Winter Crossfit Challange.. I have never done anything like this so I was in shock when I signed up... I worked my butt off at crossfit till it was time for the challange.. Well, it comes up faster then I had thought... Right before the first workout that we did I started to cry.. We had seen all of the guys do it first and saw that when they were done they fell to the floor... At that point I thought to myself what have I gotten myself into... So, then it was my turn and it was so hard.... Didn't think it would be that hard but it was... After that there were two more workouts we had to do... I didn't do this challange to win or anything I did it more for an accomplishment and I can say that I loved every mintue of it and I will probably do it every year now.. The thing that I think is awesome is I have only been doing crossfit for about 6 months... Alot of the girls that were there were trainers or have been doing crossfit for a very long time... I'm excited for next year..